May 17, 2019

Don’t Let Yourself Be Sidelined by Tennis Injuries

Tennis season is in full flow and Wimbledon is just around the corner! This means that tennis players young and old across the country will be working on their serve and volley and training hard. Tennis is a great sport...

December 6, 2018

The start of the football season is exciting. You can't wait to watch your team play and get on your football boots yourself. But injury can ruin a great season ahead. See how we can help you fix those little niggles and even prevent injury!

Even if you’re not normally...

October 5, 2018

Do you wish you could run with no aches or niggles and no lingering soreness from yesterday’s session. Well, you are not alone; research shows that as many as 79% of runners get injured at least once during the year. Stop. Think about that number for a moment; nearly 8...