Conditions / Pain Reduction Guides


At the Performance Lab we feel that knowledge is power. We know from our years of experience that a patient who understands what is causing their problem feels empowered to deal with it and is more focused on their rehab.

If you would rather speak to one of our Physio experts then you can book a FREE 15 minute phone appointment by clicking here 


We will be adding information about certain conditions onto this website. Simply look for the condition you want to know more about and click on it. If its not there then let us know and we will try and add something to the page.


If there is anything that you don't understand then please email or phone us.

Need More Help?




Book a Free 15 minute Phone consultation and get:

A clear Diagnosis

A realistic prognosis

Clear Milestones to help you achieve your goal

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Find us at P-Lab Blackburn:
We are on the 2nd floor of the new Blackburn Sports and Leisure Centre

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The Performance Lab Blackburn

Blackburn Sports and Leisure Centre.

Feilden Street



Tel: 01254 457867


Parking at P-Lab Blackburn:

  • Feilden Street carpark

  • Blackburn college (after 4.30pm only)

The Performance Lab Burnley

Fitness Evolution

Burnley College

Princess Street


BB12 0AN

Tel: 01282 500149

Parking at P-Lab Burnley:

  • Free parking outside Fitness Evolution

BUPA health insurance

Find us at P-Lab Burnley:

We are located next to the gym at Fitness Evolution