Conditions / Pain Reduction Guides

 

At the Performance Lab we feel that knowledge is power. We know from our years of experience that a patient who understands what is causing their problem feels empowered to deal with it and is more focused on their rehab.

If you would rather speak to one of our Physio experts then you can book a FREE 15 minute phone appointment by clicking here 

 

We will be adding information about certain conditions onto this website. Simply look for the condition you want to know more about and click on it. If its not there then let us know and we will try and add something to the page.

 

If there is anything that you don't understand then please email or phone us.

tendinopathy

Tendinopathies effect the elbow, hip, shoulder, achilles - find out more

patella pain

Everything you need to know about Patella Pain

frozen shoulder

All you need to know about frozen shoulder

reduce back pain

Click here for your 'BACK PAIN REDUCTION GUIDE'

achilles pain

Achilles Pain - morning stiffness to full recovery in 5 steps

shoulder pain

Do you want to get rid of shoulder pain? Click here to find out how

ARTHRITIS YOU HAVE TO READ THIS

5 Arthritis facts that everyone should know

SPORTS SPECIALIST PHYSIO

Sports specialist physiotherapy - they know your sport inside out - find out more

NO MORE NECK PAIN

'NECK PAIN REDUCTION GUIDE' 5 simple steps to reduce neck pain.

Need More Help?

 

 

 

Book a Free 15 minute Phone consultation and get:

A clear Diagnosis

A realistic prognosis

Clear Milestones to help you achieve your goal