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YOUR PHYSIOTHERAPY CENTRE OF EXCELLENCE

Here at The Performance Lab we simply believe in using the best physios with the latest equipment to get you back performing at your best quickly. We're so confident we can help you we are offering a free 15 minute phone consultation with one of our Physio experts. 

Our Friendly and approachable Physio's will take their time to listen and understand your problem. They are happy to answer any questions, explain what they think is the problem and how they can help you.  There is absolutely no obligation to book an appointment if you don't want to.

CHRIS BRENNAN

Chris qualified in 2004 and is working towards his Masters degree in advanced physiotherapy. He has worked in professional sport for over 10 years and is an expert in returning you back to play. He specialises in football, cycling and lower limb injuries.

PHIL DRIVER

Phil believes good physio does not just involve reducing pain but understanding the underlying cause of pain in the first place. With over 17 years experience and specialising in movement analysis. You will be in safe hands.

LEE SHIMWELL

Lee is our running specialist but is equally skilled in all muscle, bone, ligament and tendon injuries. He graduated in 2000 and completed his Master's degree with the prestigious Musculoskeletal Association of Chartered Physiotherapists (MACP)

WHAT WE TREAT

SPINE PAIN

  • Low back pain 

  • Sciatica

  • Disc bulge

  • Spondylosis

  • Neck pain 

  • Referred pain into neck or leg

  • Postural pain 

  • Rib pain

SHOULDER PAIN 

  • Rotator Cuff  injury

  • Frozen shoulder

  • Impingement

  • Labral tear 

  • Tendinopathy

  • Arthritis 

ELBOW

  • Tennis elbow

  • Golfers elbow

  • Arthritis

  • After fracture

  • Bicep tendo

  • Cubital tunnel 

WRIST & HAND

  • Arthritis

  • Carpal Tunnel

  • De Quervains

  • Tendonitis 

  • After fracture

  • Trigger Finger

  • Pulley injury

HIP PAIN

  • Arthritis

  • Hip impingement

  • Gluteal tendonitis

  • Trochanteric Bursitis

  • Groin strain

  • Sportsman's hernia

  • Hip flexor strain

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KNEE PAIN

  • ACL tear

  • Patelofemoral pain

  • Meniscal tear

  • Patella tendonitis

  • Hoffa's fat pad pain 

  • Medial ligament strain 

  • Lateral ligment strain

  • PCL tear 

  • ITB friction syndrome

  • Arthritis

ANKLE PAIN

  • Ankle sprain

  • Arthritis

  • Peroneal tendonitis

  • Tibialis posterior tendonitis

  • Ankle impingement

  • Shin splints

FOOT PAIN

  • Plantarfaciitis

  • Arch pain 

  • Arthritis

SPORTS SPECIALIST

  • Running

  • Football

  • Gym

  • Tennis

  • Cycling

  • Pilates

  • Rock Climbing

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