May 27, 2017

Introducing the Body MOT, 

  • Your body works as a complex chain of carefully controlled parts working together.

  • A weak or stiff link in this chain will affect how your body works, reducing its performance and increasing risk of injury.

  • Using principles es...

May 22, 2017


Exciting news! The Performance Lab are teaming up with Fitness Evolution in Burnley to provide expert Physiotherapy. We only use the best Physio's with the latest equipment to get you back to your best.

20% off your first consultation throughout June

We are really excit...

May 18, 2017

Hi Everyone,

As I mentioned in last weeks blog I have undertaken a review by Gemma our nutritional expert with the goal of improving my lean muscle mass and day to day energy levels.

The first task was to record a food diary.  I was provided with a template from Gemma to...

May 13, 2017

Hi everyone,

Here at the Performance Lab we are very excited to announce the arrival of our Gemma Bickerstaff our expert Nutritionalist.  Gemma's private company is called 'True to you Nutrition' and we caught up with her recently to find out all about it.

Hi Gemma and w...

May 6, 2017

At The Performance Lab, we provide state of the art treatment using state of the art equipment. Compex Muscle stimulators are used around the world by some of the leading athletes including Lionel Messi, Mark Cavendish, England Rugby Union team and many more.

Compex's a...

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April 22, 2017

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